Ask the Nutritionist What to eat, when you have.....

Poor Digestion

What to eat, when you have……… Poor digestion

colon 2

In today’s world of high stress, processed meals, antibiotics and chemicals in our food supply and over-prescription of medications, many people suffer from poor digestion. Here are the signs of poor digestion:

  • Constipation
  • Bloating
  • Belching
  • Diarrhea
  • Acne
  • Food allergies
  • Fullness
  • Nausea
  • Reflux
  • Bad breath

#1 : O’Forest Aloe Vera Herbal Stomach Formula


Benefits: High in aloe polysaccharides (appx. 4000mg/liter), enhanced digestive health.

#2 : O’Forest SoyLAC


Benefits: Provide a home for friendly bacteria, improve the mechanism of digestion and absorption.

#3 : O’Forest Zi Enzymes 


Benefits: Made of organic and demeter standard druits and vegetables, which helps increase body friendly bacteria and benefit for digestive health

#4 : O’Forest Apple Cider Vinegar/ O’Forest Brown Rice Vinegar 


Benefits: With active enzymes, promote digestion and remove body toxins.


For more information, please visit:

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